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Wilmington Family YMCA - Express Y Wilmington Health and Wellness
11 S Kerr Ave.
Wilmington, NC 28403

(910) 769-6797

The YMCA offers a large variety of yoga and Pilates classes that improve flexibility, posture and balance while strengthening muscles. Allow the experience to unify your mind, body, and spirit. Classes are offered daily and all levels welcome. All classes are free to YMCA members or a day guest pass is available for $10.

 

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