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Specializing in Hap Ki Do, the Cape Fear Martial Arts Center has been providing martial arts education since 1997. Hap Ki Do, which is translated as "The Art of coordinating your inner strength with your outer strength" or "The Art of coordinated powers", is a Korean martial art which dates back to 372 AD. In addition, they teach Taekwondo, a Korean martial art and the national sport of South Korea. Taekwondo means "The Way of the Foot and Fist". Taekwondo is a hard style martial art which emphasizes kicking and punching using linear force. The world's most popular martial art, Taekwondo became an Olympic sport in 2000 and has used that platform to continue its growth. The study of martial arts helps with self discipline, self confidence, increased concentration and mental strength.
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