Fitness Centers

Wilmington Family YMCA - Express Y Wilmington Health and Wellness
11 S Kerr Ave.
Wilmington, NC 28403
(910) 769-6797

Offering a wide variety of fitness and educational activities, the Wilmington Family YMCA's goal is to "make our community stronger." They do not have contracts at the YMCA and it is open for all! The YMCA’s Express Y facility features state-of-the-art wellness equipment including cardio, free-weight and selectorized equipment. Additionally the...more about Wilmington Family YMCA - Express Y

302 S. 10th St.
Wilmington, NC
(910) 341-7872

The Boxing and Physical Fitness Center provides individuals and families opportunities to participate in traditional health-club activities. The center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. Classes in modern aerobics/step, yogalates, basic boxing and cardio kickboxing are taught...more about City of Wilmington Boxing and Physical Fitness Center

6766 Wrightsville Ave.
Ste E, Galleria Mall
Wilmington, NC 28403
(910) 509-3044

Looking for a hassle-free place to work out? Whether you're interested in circuit training, personal training, or group classes like Zumba, Pilates or yoga, the fitness professionals at The Crest can guide you through the perfect workout. You will have fun while you tone and tighten, get stronger, lose weight and...more about The Crest Seaside Fitness Club

2307 N. College Rd.
Wilmington, NC 28403
(910) 313-1021

Get a complete workout in just 30 minutes utilizing the Quick Fit system found only at Curves For Women. Fast, fun and proven effective, the Curves method combines strength training and cardiovascular fitness in an innovative way that's easy to master and totally self-controlled. Curves provides an exercise environment designed for...more about Curves For Women

203 Racine Drive, Suite 204
Wilmington, NC 28403
(910) 512-6384

So you've finally decided to get serious about getting in shape. Now you need serious, professional training. FitUnique Personal Training is a great way to get you off the sofa and into a healthy lifestyle. Without overcrowded gyms or cookie cutter routines, this program is personalized to fit your busy schedule...more about FitUnique Personal Training

7979 Market St.
Porter's Neck
Wilmington, NC
(910) 686-1766

Gold's Gym, a full-service fitness center known for its array of equipment and classes, has four locations on the southern coast. All locations offer circuit, cardiovascular and hammer-strength equipment, groups classes and personal training. They have free child care, locker rooms with showers and dry saunas. Gold's pro-shops offer sports clothing, smoothie bars and...more about Gold's Gym

Yoga, Pilates and Tai Chi

Wilmington Family YMCA - Express Y Wilmington Health and Wellness
11 S Kerr Ave.
Wilmington, NC 28403
(910) 769-6797

The YMCA offers a large variety of yoga and Pilates classes that improve flexibility, posture and balance while strengthening muscles. Allow the experience to unify your mind, body, and spirit. Classes are offered daily and all levels welcome. All classes are free to YMCA members or a day guest pass is...more about Wilmington Family YMCA - Express Y

3504 N. Kerr Ave
Wilmington, NC
(910) 599-6480

Owned by partners Sami Jarrousch and Agnes Savoglou, Harmony Yoga offers a variety of yoga classes and bodywork therapies. Harmony Yoga describes the ancient practice as a complete system of personal growth. It combines the physical postures, or asanas, for strength and flexibility; breathing techniques, also called pranayama, to calm and...more about HARMONY: A Wellness Center & Yoga

4916 Wrightsville Ave.
Wilmington, NC
(910) 791-1981

McKay Healing Arts is close by on Wrightsville Avenue, yet a world away. Their facility provides clients with a healing sanctuary with studio and treatment rooms located in a renovated home on a secluded wooded lot with a Koi Pond, waterfalls and Japanese Meditation Garden. It's no wonder that they like...more about McKay Healing Arts

2222 S. College Rd.
Wilmington, NC 28403
(910) 798-6400

Today's seniors like to try new things and more than ever, they're physically, mentally and spiritually active. Among the senior center's many offerings, yoga, Tai Chi and Pilates are on the schedule regularly. Call or stop by for a copy of the Tides and Times newsletter to find out when classes...more about New Hanover County Senior Resource Center

8044 Market St.
Suite A
Wilmington, NC 28411
(910) 686-6440

A full-service day spa, pilates and yoga studio, Porters Neck Yoga & Spa offers classes and individual instruction in yoga and Pilates. Infrared sauna serves are also available to detox, as are physical and hypno-therapy. Their schedule includes more than 40 classes with a variety of yoga styles including beginner and...more about Porters Neck Yoga & Spa

 
 
 
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