Sports, Fitness and Parks in Wilmington, NC

If it can be played, we're probably playing it in Wilmington, NC. Our year-round moderate weather makes this the ideal place for biking, running, walking, surfing, paddleboarding, kite-boarding and more. We have organized and pick-up teams playing volleyball, baseball, lacrosse, raquetball and much more. Local fitness centers also have organized teams and training for various sports. Also check out Meet-Up for exercise groups.

Featured Local Businesses
Woman's Health & WellnessAlternative Healthcare
Pier 2 Pier Swim Race

Fitness Centers

Wilmington Family YMCA - Express Y Wilmington Sports, Fitness and Parks
11 S Kerr Ave.
Wilmington, NC 28403
(910) 769-6797
wilmingtonfamilyymca.org • map •

Offering a wide variety of fitness and educational activities, the Wilmington Family YMCA's goal is to "make our community stronger." They do not have contracts at the YMCA and it is open for all! The YMCA’s Express Y facility features state-of-the-art wellness equipment including cardio, free-weight and selectorized equipment. Additionally the...more about Wilmington Family YMCA - Express Y

302 S. 10th St.
Wilmington, NC
(910) 341-7872
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The Boxing and Physical Fitness Center provides individuals and families opportunities to participate in traditional health-club activities. The center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. Classes in modern aerobics/step, yogalates, basic boxing and cardio kickboxing are taught...more about City of Wilmington Boxing and Physical Fitness Center

6766 Wrightsville Ave.
Ste E, Galleria Mall
Wilmington, NC 28403
(910) 509-3044
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Looking for a hassle-free place to work out? Whether you're interested in circuit training, personal training, or group classes like Zumba, Pilates or yoga, the fitness professionals at The Crest can guide you through the perfect workout. You will have fun while you tone and tighten, get stronger, lose weight and...more about The Crest Seaside Fitness Club

2307 N. College Rd.
Wilmington, NC 28403
(910) 313-1021
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Get a complete workout in just 30 minutes utilizing the Quick Fit system found only at Curves For Women. Fast, fun and proven effective, the Curves method combines strength training and cardiovascular fitness in an innovative way that's easy to master and totally self-controlled. Curves provides an exercise environment designed for...more about Curves For Women

203 Racine Drive, Suite 204
Wilmington, NC 28403
(910) 512-6384
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So you've finally decided to get serious about getting in shape. Now you need serious, professional training. FitUnique Personal Training is a great way to get you off the sofa and into a healthy lifestyle. Without overcrowded gyms or cookie cutter routines, this program is personalized to fit your busy schedule...more about FitUnique Personal Training

7979 Market St.
Porter's Neck
Wilmington, NC
(910) 686-1766
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Gold's Gym, a full-service fitness center known for its array of equipment and classes, has four locations on the southern coast. All locations offer circuit, cardiovascular and hammer-strength equipment, groups classes and personal training. They have free child care, locker rooms with showers and dry saunas. Gold's pro-shops offer sports clothing, smoothie bars and...more about Gold's Gym

2815 S. College Rd.
Wilmington, NC 28409
(910) 799-6820
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The YWCA Lower Cape Fear offers pool programs, after school and summer camp as well as the Tot Spot Preschool and Kindergarten all year long. La-Petite Dance is offered during he fall and spring.

Learning to swim builds confidence and self-esteem, and the YWCA Lower Cape Fear has been taching people to...more about YWCA of the Lower Cape Fear

Recreation Departments

302 Willard St.
Wilmington, NC 28401
(910) 341-7855
 
230 Government Center Dr., Ste. 120
Wilmington, NC
(910) 798-7620
 
Wilmington Yoga Center
 
 
 
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