The Boxing and Physical Fitness Center provides individuals and families opportunities to participate in traditional health-club activities. The center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. Classes in modern aerobics/step, yogalates, basic boxing and cardio kickboxing are taught by certified instructors. Locker rooms and shower facilities are available. Memberships are among the best bargains in town, just $50 for city residents and $85 for non-residents. The center is along the city’s bus route, located at Robert Strange Park, just blocks from downtown and the waterfront. Hours are 6 AM to 8:30 PM, Monday through Friday, 8 AM to 12 PM, Saturday. Closed Sunday.

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