Gold's Gym, a full-service fitness center known for its array of equipment and classes, has four locations on the southern coast. All locations offer circuit, cardiovascular and hammer-strength equipment, groups classes and personal training. They have free child care, locker rooms with showers and dry saunas. Gold's pro-shops offer sports clothing, smoothie bars and a large selection of supplements and power bars. Group exercise classes vary at each club, ranging from yoga and Pilates to Power Punch, Body Pump, Body Flow and senior classes. Members of Gold's Gym are entitled to unlimited use of 13 locations in the Carolinas and 650-plus other locations worldwide.

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