Offering a wide variety of fitness and educational activities, the Wilmington Family YMCA's goal is to "make our community stronger." They do not have contracts at the YMCA and it is open for all! The YMCA’s Express Y facility features state-of-the-art wellness equipment including cardio, free-weight and selectorized equipment. Additionally the...more about Wilmington Family YMCA - Express Y
The Boxing and Physical Fitness Center provides individuals and families opportunities to participate in traditional health-club activities. The center offers free weights, universal equipment, treadmills, stationary bikes, stairmasters along with personal and group training and a variety of classes. Classes in modern aerobics/step, yogalates, basic boxing and cardio kickboxing are taught...more about City of Wilmington Boxing and Physical Fitness Center
Looking for a hassle-free place to work out? Whether you're interested in circuit training, personal training, or group classes like Zumba, Pilates or yoga, the fitness professionals at The Crest can guide you through the perfect workout. You will have fun while you tone and tighten, get stronger, lose weight and...more about The Crest Seaside Fitness Club
Get a complete workout in just 30 minutes utilizing the Quick Fit system found only at Curves For Women. Fast, fun and proven effective, the Curves method combines strength training and cardiovascular fitness in an innovative way that's easy to master and totally self-controlled. Curves provides an exercise environment designed for...more about Curves For Women
So you've finally decided to get serious about getting in shape. Now you need serious, professional training. FitUnique Personal Training is a great way to get you off the sofa and into a healthy lifestyle. Without overcrowded gyms or cookie cutter routines, this program is personalized to fit your busy schedule...more about FitUnique Personal Training
Gold's Gym, a full-service fitness center known for its array of equipment and classes, has four locations on the southern coast. All locations offer circuit, cardiovascular and hammer-strength equipment, groups classes and personal training. They have free child care, locker rooms with showers and dry saunas. Gold's pro-shops offer sports clothing, smoothie bars and...more about Gold's Gym
The YWCA Lower Cape Fear offers pool programs, after school and summer camp as well as the Tot Spot Preschool and Kindergarten all year long. La-Petite Dance is offered during he fall and spring.
Learning to swim builds confidence and self-esteem, and the YWCA Lower Cape Fear has been taching people to...more about YWCA of the Lower Cape Fear