The YMCA offers a large variety of yoga and Pilates classes that improve flexibility, posture and balance while strengthening muscles. Allow the experience to unify your mind, body, and spirit. Classes are offered daily and all levels welcome. All classes are free to YMCA members or a day guest pass is...more about Wilmington Family YMCA - Express Y
Yoga, Pilates and Tai Chi
Expand your mind and nourish your body through the Cameron Art Museum's yoga, tai chi and pilates classes. Offered Thursday through Saturday, these classes are for beginners as well as advanced students. Check the museum's website for times and location. Classes are $5 each for members and $8 for non-members....more about Cameron Art Museum
Owned by partners Sami Jarrousch and Agnes Savoglou, Harmony Yoga offers a variety of yoga classes and bodywork therapies. Harmony Yoga describes the ancient practice as a complete system of personal growth. It combines the physical postures, or asanas, for strength and flexibility; breathing techniques, also called pranayama, to calm and...more about HARMONY: A Wellness Center & Yoga
Today's seniors like to try new things and more than ever, they're physically, mentally and spiritually active. Among the senior center's many offerings, yoga, Tai Chi and Pilates are on the schedule regularly. Call or stop by for a copy of the Tides and Times newsletter to find out when classes...more about New Hanover County Senior Resource Center
A full-service day spa, pilates and yoga studio, Porters Neck Yoga & Spa offers classes and individual instruction in yoga and Pilates. Infrared sauna serves are also available to detox, as are physical and hypno-therapy. Their schedule includes more than 40 classes with a variety of yoga styles including beginner and...more about Porters Neck Yoga & Spa
Wilmington Yoga Center is the region's largest registered Yoga School with more than 80 classes per week, dedicated to teaching yoga in a non-dogmatic manner within a beautiful, relaxed, environment. All of their classes are open to drop-ins, and they also offer private and semi-private instruction which require advanced reservations. Their...more about Wilmington Yoga Center